Thursday, May 26, 2011

Spinach Drink for Breakfast-Recipe Added

This may look gross, but it sure is tasty. Fruit and spinach.
In the Vitamix and Blend
1/2 slice fresh pineapple(about 3"x2"x3/4")
1/2 banana
Handful of grapes, seeds and all or 1/4 c. white grape concentrate(the juice makes it sweeter)
One whole orange
Very small wedge of lemon
3/4 cups water
Two huge handfuls of raw spinach with stems
Ice
Posted by at

5 comments:

  1. Donna KMay 26, 2011 at 5:14 PM

    Oh my! Is it better if you add a scoop of ice cream??? Maybe you could post the recipe and see if we're brave enough to try. I like spinach and I like fruit - just not sure I could drink green for breakfast LOL!!

    ReplyDelete
  2. UnknownMay 27, 2011 at 2:11 PM

    according to Dr. Oz...everyone, especially as we age, need protein at every meal/snack...really needs to have about 15 grams of protein (powder will do) added to that drink...keeps muscles and gives you energy to hike, zipline, and kayak....go for it!

    ReplyDelete
  3. Pawson TravelsMay 31, 2011 at 7:39 AM

    Protein Powder it is. We bought one from Costco that is Soy Protein. Today I read that soy may prevent the uptake of calcium to the bone tissue?
    I will do further research on this subject?

    ReplyDelete
  4. judiJune 2, 2011 at 2:30 AM

    Thanks for posting the recipe so i can find it later on.

    ReplyDelete
  5. Donna KJune 2, 2011 at 10:27 PM

    That actually sounds pretty good. Thanks for posting the recipe.

    ReplyDelete

Subscribe to: Post Comments (Atom)